Focused Life Force Energy (FLFE) - Episode 22: Finding Peace in Tumultuous Times with special guest Regina Meredith

In this episode, Jeffrey, Clayten & @Regina Meredith discuss how to find peace in times of uncertainty.
– Introduction to our special guest, Regina Meredith. www.reginameredith.com/
– Coming to peace in our current situation. Recognizing thoughts that do not belong to us.
– Regina discusses the book Humankind: A Hopeful History, where dozens of studies were revisited and the truth is revealed: Humans really are kind, and want peace. https://amzn.to/3PZhCKy
– Finding compassion for self and others.
– Addressing the shadow.
– Connecting to peace & joy right now. Thank you for joining us for this episode!

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