Dr. Amandha Vollmer - Happy Hormones – How to Use Progesterone, Detoxing Xeno-Estrogens

Video Overview

How to balance your hormones, naturally. How to detox from xeno-estrogens, prevent more getting into your lifestyle, how to increase your progesterone and how to use progesterone cream to get pregnant, hold a pregnancy, prevent precocious puberty and to stop menopausal symptoms. Also tips on reducing anxiety and depression, as well as post-partum depression.

You can find the products I mention on my website.

Natural Progesterone Cream: Please contact us for ordering this product

Pekana’s Psy-Stabil:

Topical Magnesium:

If somebody is pre-menopausal i.e. they got a regular cycle but are having horrific symptoms, I tell them to ignore the cycle. So in other words, you would use the cream every day and through their period as well. Do this for two to three months. Sometimes you require longer, sometimes shorter but it doesn’t harm to use it through the cycle and what this means is that it gives progesterone a chance to become dominant. If you take a break, estrogen can rise so you’re back to square one every time you start the progesterone.

Going continuously on the cream, it suppresses estrogen continuously so it cannot rise and generally, at the end of the three months, the progesterone is now dominant and then once you sort of feel stable, you can start experimenting. Stop the cream and then see what happens. If the symptoms come back, they obviously haven’t gone on long enough but if the symptoms don’t come back, then you can continue not using the cream for the length of the follicular phase that you normally have.

Now this is another confusing thing because everyone is told to use the cream for 14 days and have a break for 14 days. Twenty-eight days is only the average length of our cycles. They range from 21 days to 35 days. If you add those two together, divide by two, you get to 28 and so the pill manufacturers put their pill in a 28-day package.

Everyone now thinks every woman has a 28-day cycle and it’s simply not true. So a woman with a 35-day cycle, would only start using progesterone on day 21 and use it for the next 14 days. So she doesn’t use it (the cream) for three weeks but somebody with a very short cycle, 21 days,… she would start using it on day seven and use it for the next 14 days.

Product list:
Nat Pro (private product – email us for more info)
Purecosheet Reusable Fabric Dryer Sheets
Palma Christi GOLD and l’Originelle Organic Castor Oil
Doctor Yummy’s ZEN Natural Magnesium
Sun Kissed™ SunCream – Handmade
Bug-Off Super Salve for Mosquitoes, Blackflies, Horseflies, Deerflies
Licorice Solid Extract – Wise Woman Herbals
Organic Siberian Ginseng (Eleuthero Root), Powder
Maca Root
Biomed B-Complex 60 capsules
Pekana PSY-stabil Spagyric Homeopathic Oral Drops 
GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
Biotics Research Liquid Iodine Forte
NAC (N-Acetyl-L-Cystine) Biotics Research
Bio-D-Mulsion 1000 Biotics Research

24:08 Nat Pro (private product – email us for more info)
34:10 Purecosheet Reusable Fabric Dryer Sheets
37:20 Palma Christi GOLD and l’Originelle Organic Castor Oil
37:28 Doctor Yummy’s ZEN Natural Magnesium
37:52 Sun Kissed™ SunCream – Handmade
39:15 Bug-Off Super Salve for Mosquitoes, Blackflies, Horseflies, Deerflies
42:39 Licorice Solid Extract – Wise Woman Herbals
42:48 Organic Siberian Ginseng (Eleuthero Root), Powder
42:49 Maca Root
44:14 Biomed B-Complex 60 capsules
45:05 Pekana PSY-stabil Spagyric Homeopathic Oral Drops 
45:55 GABA 700 Amino Acid Formula Genestra Gamma-Aminobutyric Acid
47:02 Biotics Research Liquid Iodine Forte
47:31 NAC (N-Acetyl-L-Cystine) Biotics Research
50:02 Nat Pro (private product – email us for more info)
55:22 Doctor Yummy’s ZEN Natural Magnesium
01:28:00 Doctor Yummy’s ZEN Natural Magnesium
01:28:05 Biotics Research Liquid Iodine Forte
01:34:08 Bio-D-Mulsion 1000 Biotics Research

About Yummy.Doctor
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Amandha D Vollmer
BSc, Herbalist, Reiki Master,
Holistic Health Practitioner,
Degree of Doctor of Naturopathic Medicine

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Advice disclaimer:
The website content, including but not limited to blogs, newsletters and videos with Amandha Vollmer are intended for general information only, and are not intended to be a substitute for legal, medical or financial advice, and should not be construed as legal, medical or financial advice applicable to your particular situation. No attorney-client or confidential relationship is or will be formed by use of this website or the contents within.


Posted on December 4, 2019 by Yummy.Doctor

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