- Jayasara – Guided Meditations, etc..
Tilopa's Six Words of Advice ~ A Guided Meditation ~ Samaneri Jayasara
Soft Butter Meditation - Combat Exhaustion and Aid Healing - Zen
𝐑𝐞𝐜𝐨𝐠𝐧𝐢𝐬𝐢𝐧𝐠 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 - 𝐀 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 ~ Samaneri Jayasara
Silence & Stillness: A Guided Meditation ~ Samaneri Jayasara
Yoga Nidra for Sleep & Relaxation - Schumann Resonance and Bell
𝐀 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐓𝐡𝐞 𝐔𝐧𝐬𝐡𝐚𝐤𝐞𝐚𝐛𝐥𝐞 𝐇𝐞𝐚𝐫𝐭 𝐨𝐟 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 💜 ~ 𝐒𝐚𝐦𝐚𝐧𝐞𝐫𝐢 𝐉𝐚𝐲𝐚𝐬𝐚𝐫𝐚
𝐀 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐭𝐡𝐞 𝟓 𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐁𝐨𝐝𝐲 ~ Samaneri Jayasara
~ 𝐀 𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐨𝐧 𝐎𝐩𝐞𝐧𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐀𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞 ~ Samaneri Jayasara
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐭𝐨 𝐭𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 (Guided Meditation) ~ Samaneri Jayasara
A Guided Meditation on Freedom from Thoughts - Samaneri Jayasara
"𝐕𝐢𝐩𝐚𝐬𝐬𝐚𝐧𝐚 𝐒𝐭𝐲𝐥𝐞" Guided Body Scan Meditation ~ Samaneri Jayasara
Guided Meditation - Resting in Natural Awareness - Samaneri Jayasara
A Guided Meditation on The Four (4) Noble Truths - Samaneri Jayasara
Guided YOGA NIDRA MEDITATION for Relaxation, Healing and Sleep - Samaneri Jayasara
Yoga Nidra (61 points) ~ Relaxation, Lucid Dreaming, Yogic Sleep
Guided Meditation for Peace ~ Inspired by Thich Nhat Hahn ~ Samaneri Jayasara
Samaneri Jayasara - A Guided Metta (Loving- Kindness) Meditation (from 'Live' Meeting - Session 2)
Samaneri Jayasara - Guided Meditation on Awareness (from 'Live' Sangha Meeting) - Extended Version
A Message from Samaneri Jayasara
Samaneri Jayasara - A Guided Meditation on No~Thing in Particular
Spaciousness- A Guided Meditation - NO MUSIC - Samaneri Jayasara
Samaneri Jayasara - A Guided Meditation on Spaciousness
Guided Breath Meditation - Ānāpānasati ~ Mindfulness of Breathing - Jayasara
Guided Mindfulness Meditation - Breath Awareness